Calories in Beemster Premium goat cheese - 4 months

110Calories
How many calories should you eat?
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Nutrition Facts Beemster Premium goat cheese - 4 months

Amount Per 1 oz
Calories 110 Kcal (461 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 300mg 13%
Protein 9g 18%
Vitamin A 0.8mg 27%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.3%)
  • Protein (26.7%)
Beemster Premium goat cheese - 4 months Good and Bad Points
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