Calories in Carando Premium deli honey ham

110Calories
How many calories should you eat?
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Nutrition Facts Carando Premium deli honey ham

Amount Per 2 oz
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 1240mg 52%
Total Carbs 4g 1%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 57 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (24.3%)
  • Protein (61.3%)
Carando Premium deli honey ham Good and Bad Points
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