Calories in Lakeland Premium chicken nuggets

Serving size

205Calories

All Lakeland Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	205 Kcal (858 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Total Carbs	19g	6%
Sugars	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 205 calories

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45 mins

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22 mins

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23 mins

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57 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (205 calories) 100 g

Cal: 10.3 %
Fat: 12.3 %
Carb: 6.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (48.6%)

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Lakeland Premium chicken nuggets Good and Bad Points

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