Calories in Highland Premium breakfast sausage link

310Calories
How many calories should you eat?
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Nutrition Facts Highland Premium breakfast sausage link

Amount Per 2 sausages
Calories 310 Kcal (1298 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbs 3g 1%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 480 g
  • Cal: 15.5 %
  • Fat: 44.6 %
  • Carb: 1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (84.5%)
  • Protein (11.7%)
Highland Premium breakfast sausage link Good and Bad Points
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