Calories in TCBY Praline & Cream

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	140 Kcal (586 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	90mg	4%
Total Carbs	22g	7%
Sugars	18g	72%
Protein	3g	6%
Vitamin A	0.1mg	2%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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15 mins

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16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 120 g

Cal: 7 %
Fat: 6.9 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.7%)
Fat (31%)
Protein (8.3%)

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TCBY Praline & Cream Good and Bad Points

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