Calories in Au Bon Pain's Powerade mountain blast

Serving size

230Calories

Full Au Bon Pain's Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 large, fl oz
Calories	230 Kcal (963 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	210mg	9%
Total Carbs	57g	19%
Sugars	57g	228%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 947.2 g

Cal: 11.5 %
Fat: 0 %
Carb: 19 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Au Bon Pain's Powerade mountain blast

Meijer All stars thirst quencher berry
(1 bottle):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Meijer
Gatorade All stars thirst quencher lemon-lime beverage
(1 serving):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Gatorade
Amy & Brian Coconut juice all natural, with pulp
(1 cup):
Calories 60, Total Fat 0, Total Carbs 15, Protein 0

Cal 60, Fat 0, Carbs 15, Prot 0

Brand: Amy & Brian
Meijer All stars thirst quencher
(1 bottle):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Meijer
Meijer All stars thirst quencher orange
(1 bottle):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Meijer
Meijer All stars thirst quencher ice punch
(1 bottle):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Meijer
Meijer All stars thirst quencher lemon lime
(1 bottle):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Meijer
Meijer All stars thirst quencher fruit punch
(1 bottle):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Meijer
Gatorade All stars thirst quencher berry beverage
(1 serving):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Gatorade
Gatorade All stars thirst quencher orange beverage
(1 serving):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Gatorade

Au Bon Pain's Powerade mountain blast Good and Bad Points

Add your comment

User Reviews of powerade mountain blast

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Au Bon Pain's Powerade mountain blast

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!