Powerade ion 4 mountain blast flavor Calories

Calories in Coca-cola Powerade ion 4 mountain blast flavor

Serving size

90Calories

All Coca-cola Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 250 ml
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	25g	8%
Sugars	24g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 250 g

Cal: 4.5 %
Fat: 0 %
Carb: 8.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Coca-cola Powerade ion 4 mountain blast flavor

Santa Fe Packing Co. Spike 's all natural chunky salsa mild
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Santa Fe Packing Co.
Smart Menu All natural salsa
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Smart Menu
Del's All Natural Lemonade
(8 fl oz):
Calories 90, Total Fat 0, Total Carbs 26, Protein 0

Cal 90, Fat 0, Carbs 26, Prot 0

Brand: Del's
Snapple All Natural Peach Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 23, Protein 0

Cal 90, Fat 0, Carbs 23, Prot 0

Brand: Snapple
Nantucket Nectars All Natural Half & Half Lemonade-iced Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nantucket Nectars
Fazolis Peppery all natural chicken strips
(0 small):
Calories 520, Total Fat 4.5, Total Carbs 89, Protein 30

Cal 520, Fat 4.5, Carbs 89, Prot 30

Brand: Fazolis
Fazolis Topping: peppery all natural chicken strips
(0 ):
Calories 70, Total Fat 1.5, Total Carbs 1, Protein 15

Cal 70, Fat 1.5, Carbs 1, Prot 15

Brand: Fazolis
Publix All nat'l chunky salsa-mild
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Publix
Silk Soy milk origional all natural
(1 cup):
Calories 93, Total Fat 0, Total Carbs 23, Protein 0

Cal 93, Fat 0, Carbs 23, Prot 0

Brand: Silk
Wonder Fruit All natural frozen fruit bar-watermelon
(1 bar):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Wonder Fruit

Coca-cola Powerade ion 4 mountain blast flavor Good and Bad Points

Add your comment

User Reviews of powerade ion 4 mountain blast flavor

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!