Calories in Dunkin' Donuts Powdered stick

Serving size

350Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 2 fl oz
Calories	350 Kcal (1465 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	430mg	18%
Total Carbs	41g	14%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 59.2 g

Cal: 17.5 %
Fat: 27.7 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (46.8%)
Protein (5.8%)

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Dunkin' Donuts Powdered stick Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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