Calories in Cooking Light Pounding sweet and sour chicken

40Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pounding sweet and sour chicken

Amount Per 1 breast
Calories 40 Kcal (167 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Total Carbs 1g 0%
Protein 1g 2%
Vitamin C 120mg 200%
Vitamin A 10mg 333%
Iron 18mg 100%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 240 g
  • Cal: 2 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (81.8%)
  • Protein (9.1%)
Cooking Light Pounding sweet and sour chicken Good and Bad Points
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