Calories in Lady Linda Pound cake

Serving size

220Calories

All Lady Linda Products Nutrition

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How many calories should you eat?

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Amount Per 0.2 cake
Calories	220 Kcal (921 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	70mg	23%
Sodium	270mg	11%
Total Carbs	30g	10%
Sugars	18g	72%
Protein	3g	6%
Vitamin A	1.6mg	53%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 57 g

Cal: 11 %
Fat: 13.8 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (38%)
Protein (5.6%)

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Lady Linda Pound cake Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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