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Calories in Betty Crocker Pouch mix lemon poppy seed muffin mix

140Calories
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Nutrition Facts Betty Crocker Pouch mix lemon poppy seed muffin mix

Amount Per 0.0064 package
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 210mg 9%
Total Carbs 29g 10%
Sugars 17g 68%
Dietary Fiber 0.5g 2%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 37.3 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (13%)
  • Protein (2.9%)
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