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potted meat made with chicken and beef

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potted meat made with chicken and beef Great Value Nutrition info

Calories in Great Value Potted meat made with chicken and beef

Serving size

140Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	90mg	30%
Sodium	770mg	32%
Protein	11g	22%
Vitamin C	6mg	10%
Iron	1.2mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 85 g

Cal: 7 %
Fat: 16.9 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Great Value Potted meat made with chicken and beef Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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