Calories in Cooks.com Potato salad low calorie

Serving size

483Calories

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Amount Per 0.5 cup
Calories	483 Kcal (2022 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	39mg	13%
Potassium	37mg	1%
Total Carbs	56g	19%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	22g	44%
Vitamin A	1.6mg	53%
Iron	0.2mg	1%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 118 g

Cal: 24.2 %
Fat: 26.2 %
Carb: 18.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.9%)
Protein (18.9%)

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