Calories in Shaws Potato rounds (tator tots)

160Calories
How many calories should you eat?
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Nutrition Facts Shaws Potato rounds (tator tots)

Amount Per 3 oz/9 pieces
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 330mg 14%
Total Carbs 31g 10%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 85 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 10.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (32.3%)
  • Protein (4.1%)
Shaws Potato rounds (tator tots) Good and Bad Points
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