Calories in Potato Express Potato express garlic mashed potatoes

140Calories
How many calories should you eat?
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Nutrition Facts Potato Express Potato express garlic mashed potatoes

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbs 18.9g 6%
Dietary Fiber 1.9g 8%
Protein 3g 6%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 129.7 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (38%)
  • Protein (8.5%)
Potato Express Potato express garlic mashed potatoes Good and Bad Points
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