Potato chips, kettle cooked, jalapeno, 53.1 g Calories

Calories in Lays Potato chips, kettle cooked, jalapeno, 53.1 g

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 individual bag, 1
Calories	280 Kcal (1172 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Sodium	250mg	10%
Potassium	420mg	9%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	12mg	20%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 227 g

Cal: 14 %
Fat: 24.6 %
Carb: 10 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (51.4%)
Protein (5.7%)

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Lays Potato chips, kettle cooked, jalapeno, 53.1 g Good and Bad Points

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