Calories in Grand Traverse Pie Company Potato Cheese Soup Cup

Serving size

214Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	214.4 Kcal (898 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.2g	31%
Cholesterol	33.9mg	11%
Sodium	1422.5mg	59%
Total Carbs	20.1g	7%
Sugars	6.1g	24%
Dietary Fiber	1.1g	4%
Protein	10.8g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

Let's Burn 214 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

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24 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 240 g

Cal: 10.7 %
Fat: 15.4 %
Carb: 6.7 %
Prot: 21.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (42.1%)
Protein (20.6%)

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