Calories in Black bear Potato and egg salad

Serving size

260Calories

All Black bear Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	260 Kcal (1089 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Cholesterol	120mg	40%
Sodium	490mg	20%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	12mg	20%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 157 g

Cal: 13 %
Fat: 24.6 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (56.3%)
Protein (7.8%)

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