Calories in Planet Sub Potato

Serving size

365Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 284 g
Calories	365 Kcal (1528 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1203mg	50%
Total Carbs	25g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

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40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 284 g

Cal: 18.3 %
Fat: 36.9 %
Carb: 8.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (58.1%)
Protein (15.1%)

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Planet Sub Potato Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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