Calories in Food Exchange Pot Roast With Vegetables Soup

169Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Pot Roast With Vegetables Soup

Amount Per 8 oz
Calories 169 Kcal (708 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 619mg 26%
Total Carbs 10g 3%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 226.8 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (43.9%)
  • Protein (31.7%)
Food Exchange Pot Roast With Vegetables Soup Good and Bad Points
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