Calories in Banquet Pot roast

210Calories
How many calories should you eat?
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Nutrition Facts Banquet Pot roast

Amount Per 1 meal
Calories 210 Kcal (879 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 2.9g 15%
Cholesterol 40mg 13%
Sodium 1150mg 48%
Total Carbs 21g 7%
Sugars 6.1g 24%
Dietary Fiber 5.1g 20%
Protein 14.9g 30%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 266 g
  • Cal: 10.5 %
  • Fat: 10.6 %
  • Carb: 7 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (30.4%)
  • Protein (29%)
Banquet Pot roast Good and Bad Points
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