Calories in EAS Post-training recovery shake

290Calories
How many calories should you eat?
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Nutrition Facts EAS Post-training recovery shake

Amount Per 1 packet
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 270mg 11%
Potassium 550mg 12%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 35g 70%
Vitamin C 30mg 50%
Vitamin A 7mg 233%
Iron 9mg 50%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (15.8%)
  • Protein (49.1%)
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