Calories in Sodexo Portabella sandwich special

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	560mg	23%
Potassium	460mg	10%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	17g	34%
Vitamin C	18mg	30%
Vitamin A	38mg	1267%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

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1.4 hour

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41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 240 g

Cal: 19 %
Fat: 12.3 %
Carb: 19.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.8%)
Fat (19.1%)
Protein (18.1%)

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