Calories in Yakisoba Pork yakisoba

439Calories
How many calories should you eat?
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Nutrition Facts Yakisoba Pork yakisoba

Amount Per 1 regular
Calories 439 Kcal (1838 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 91mg 30%
Sodium 1448mg 60%
Potassium 1012mg 22%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 37g 74%
Vitamin C 21mg 35%
Vitamin A 32.2mg 1073%
Iron 2.5mg 14%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 0 g
  • Cal: 22 %
  • Fat: 33.8 %
  • Carb: 6.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (46.9%)
  • Protein (35.1%)
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