Calories in Better Homes and Gardens Pork tenderloin with mushrooms

Serving size

474Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	474 Kcal (1985 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Potassium	847mg	18%
Total Carbs	72g	24%
Sugars	39g	156%
Dietary Fiber	16g	64%
Protein	12g	24%
Vitamin C	30.6mg	51%
Vitamin A	47.4mg	1580%
Iron	3.1mg	17%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 474 calories

Let's Burn 474 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (474 calories) 113 g

Cal: 23.7 %
Fat: 26.2 %
Carb: 24 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (31.3%)
Protein (9.8%)

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