Calories in TASTE OF HOME Pork tenderloin with gravy

Serving size

577Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	577 Kcal (2416 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	6g	30%
Cholesterol	95mg	32%
Sodium	2535mg	106%
Total Carbs	23g	8%
Dietary Fiber	3g	12%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 577 calories

Let's Burn 577 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (577 calories) 237 g

Cal: 28.9 %
Fat: 53.8 %
Carb: 7.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.8%)
Fat (54%)
Protein (30.2%)

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TASTE OF HOME Pork tenderloin with gravy Good and Bad Points

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