Calories in Cooking Light Pork tenderloin with fresh mango salsa

195Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork tenderloin with fresh mango salsa

Amount Per 5 z
Calories 195 Kcal (816 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 67mg 22%
Sodium 349mg 15%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 1200 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (22.8%)
  • Protein (56.9%)
Cooking Light Pork tenderloin with fresh mango salsa Good and Bad Points
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