Calories in Cooking Light Pork tenderloin medallions and balsamic reduction
222Calories
Amount Per 3 pork medallions | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 74mg | 25% | |
Sodium | 400mg | 17% | |
Total Carbs | 14g | 5% | |
Protein | 24g | 48% | |
Iron | 1.6mg | 9% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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