Calories in Tesco Pork tenderloin cooked - weighs a thrid less than weight

215Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Tesco Pork tenderloin cooked - weighs a thrid less than weight

Amount Per 1 serving
Calories 215 Kcal (900 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.4g 12%
Cholesterol 75mg 25%
Sodium 52mg 2%
Protein 39.9g 80%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 215 calories

Let's Burn 215 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 133 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 79.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.2%)
  • Protein (74.8%)

Food With Similar Nutrition To Tesco Pork tenderloin cooked - weighs a thrid less than weight

Tesco Pork tenderloin cooked - weighs a thrid less than weight Good and Bad Points
Add your comment
User Reviews of pork tenderloin cooked - weighs a thrid less than weight
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top