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pork tamales includes sauce and cheese topping

Pork tamales includes sauce and cheese topping Calories

Calories in Don Pablos Pork tamales includes sauce and cheese topping

Serving size

270Calories

Full Don Pablos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	31mg	10%
Sodium	618mg	26%
Total Carbs	24g	8%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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30 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 100 g

Cal: 13.5 %
Fat: 21.5 %
Carb: 8 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (47.4%)
Protein (16.5%)

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Don Pablos Pork tamales includes sauce and cheese topping Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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