Calories in Del Real Pork tamales (170g)

370Calories
How many calories should you eat?
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Nutrition Facts Del Real Pork tamales (170g)

Amount Per 1 tamale
Calories 370 Kcal (1549 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 600mg 25%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 10mg 333%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 170 g
  • Cal: 18.5 %
  • Fat: 35.4 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (55.8%)
  • Protein (10.8%)
Del Real Pork tamales (170g) Good and Bad Points
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