Amount Per 1 tamale | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 40mg | 13% | |
Sodium | 600mg | 25% | |
Total Carbs | 31g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 10mg | 333% | |
Iron | 0.4mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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