Calories in Wal-Mart Pork spare ribs

290Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Pork spare ribs

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Sodium 95mg 4%
Total Carbs 1g 0%
Protein 16g 32%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 36.9 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (76.1%)
  • Protein (22.5%)
Wal-Mart Pork spare ribs Good and Bad Points
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