Calories in Tesco Pork shoulder steaks trimmed of fat
145Calories
Amount Per 1 serving | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 61.2 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 10% | |
---|---|---|---|
Saturated Fat | 2.4g | 12% | |
Cholesterol | 82mg | 27% | |
Sodium | 100mg | 4% | |
Protein | 18.7g | 37% | |
Iron | 1.1mg | 6% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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