Calories in Cooking Light Pork schnitzel

348Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork schnitzel

Amount Per 2 pieces of pork and 1 lemon wedge
Calories 348 Kcal (1457 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 107mg 36%
Sodium 385mg 16%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 480 g
  • Cal: 17.4 %
  • Fat: 27.7 %
  • Carb: 5.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (47.9%)
  • Protein (32%)
Cooking Light Pork schnitzel Good and Bad Points
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