Calories in Tyson Pork roast with vegetables

230Calories
How many calories should you eat?
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Nutrition Facts Tyson Pork roast with vegetables

Amount Per 4 oz
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 16mg 533%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (30.5%)
  • Protein (37.3%)
Tyson Pork roast with vegetables Good and Bad Points
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