Calories in TASTE OF HOME Pork noodle casserole

Serving size

355Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	355 Kcal (1486 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	79mg	26%
Sodium	1078mg	45%
Total Carbs	29g	10%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 240 g

Cal: 17.8 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (32.1%)
Protein (33.3%)

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