Pork loin center cut chops thin bones Calories

Calories in Wal-Mart Pork loin center cut chops thin bones

Serving size

2071Calories

All Wal-Mart Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	2071 Kcal (8671 kJ)
Calories from fat	837 Kcal
		% Daily Value*
Total Fat	93g	143%
Saturated Fat	19g	95%
Cholesterol	459mg	153%
Potassium	2882mg	61%
Total Carbs	138g	46%
Sugars	8g	32%
Dietary Fiber	41g	164%
Protein	167g	334%
Vitamin C	14.4mg	24%
Vitamin A	1.6mg	53%
Iron	32.4mg	180%
Calcium	570mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 48.4, PointsPlus: 51, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2071 calories

Let's Burn 2071 Calories!

7.6 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

104%

of RDI* (2071 calories) 113 g

Cal: 103.6 %
Fat: 143.1 %
Carb: 46 %
Prot: 334 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (40.7%)
Protein (32.5%)

Food With Similar Nutrition To Wal-Mart Pork loin center cut chops thin bones

Panera Bread Tuna salad on 1 piece of all natural white loaf with lettuce
(1 piece of bread with tuna):
Calories 285, Total Fat 11, Total Carbs 21, Protein 23

Cal 285, Fat 11, Carbs 21, Prot 23

Brand: Panera Bread

Wal-Mart Pork loin center cut chops thin bones Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

Add your comment

User Reviews of pork loin center cut chops thin bones

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Wal-Mart Pork loin center cut chops thin bones

160
Calories
Per 4 oz

Moist & tender silver platter bone-in pork loin center cut chops thin cut
Kroger

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!