Calories in Cooks Illustrated Pork lo mein

Serving size

672Calories

All Cooks Illustrated Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 426 g
Calories	672 Kcal (2814 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Total Carbs	51g	17%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 672 calories

Let's Burn 672 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (672 calories) 426 g

Cal: 33.6 %
Fat: 53.8 %
Carb: 17 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (47.2%)
Protein (22.2%)

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Cooks Illustrated Pork lo mein Good and Bad Points

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