Amount Per 1.5 cup | |||
Calories | 411 Kcal (1721 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 90mg | 30% | |
Sodium | 910mg | 38% | |
Potassium | 644mg | 14% | |
Total Carbs | 26g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 37g | 74% | |
Vitamin C | 33.6mg | 56% | |
Vitamin A | 6mg | 200% | |
Iron | 3.1mg | 17% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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