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Calories in Usda Pork, fresh, enhanced, loin, tenderloin, separable lean and fat
114Calories
Amount Per 100 g | |||
Calories | 114 Kcal (477 kJ) | ||
Calories from fat | 28.26 Kcal | ||
% Daily Value* | |||
Total Fat | 3.14g | 5% | |
---|---|---|---|
Saturated Fat | 1.05g | 5% | |
Cholesterol | 49mg | 16% | |
Sodium | 239mg | 10% | |
Potassium | 519mg | 11% | |
Protein | 20.16g | 40% | |
Iron | 0.9mg | 5% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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