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pork egg rolls without sauce (2)

Pork egg rolls without sauce (2) Calories

Calories in Pei Wei Asian Diner Pork egg rolls without sauce (2)

Serving size

340Calories

Full Pei Wei Asian Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	1090mg	45%
Total Carbs	37g	12%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 59.2 g

Cal: 17 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (40.8%)
Protein (14.5%)

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Cal 140, Fat 7, Carbs 15, Prot 5

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Pei Wei Asian Diner Pork egg rolls without sauce (2) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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