Calories in The Sonoma Diet Pork chops with smoky black bean relish

274Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts The Sonoma Diet Pork chops with smoky black bean relish

Amount Per 1 chop
Calories 274 Kcal (1147 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 78mg 26%
Sodium 663mg 28%
Total Carbs 20g 7%
Dietary Fiber 5g 20%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 274 calories

Let's Burn 274 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 240 g
  • Cal: 13.7 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (18.9%)
  • Protein (53.1%)
The Sonoma Diet Pork chops with smoky black bean relish Good and Bad Points
Add your comment
User Reviews of pork chops with smoky black bean relish
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top