Calories in Cooking Light Pork chops with roasted apples and onions

240Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork chops with roasted apples and onions

Amount Per 1 chop, tbsp sauce, 3/4 cup apple mixture
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 84mg 28%
Sodium 379mg 16%
Total Carbs 11g 4%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (38.5%)
  • Protein (42.7%)
Cooking Light Pork chops with roasted apples and onions Good and Bad Points
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