Calories in Cooking Light Pork chops with peachy mustard sauce

287Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork chops with peachy mustard sauce

Amount Per 1 pork chop
Calories 287 Kcal (1202 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 71mg 24%
Sodium 460mg 19%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 240 g
  • Cal: 14.4 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (28.4%)
  • Protein (35.1%)
Cooking Light Pork chops with peachy mustard sauce Good and Bad Points
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