Calories in TASTE OF HOME Pork chops with parmesan sauce for two

390Calories
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Nutrition Facts TASTE OF HOME Pork chops with parmesan sauce for two

Amount Per 1 chop w/3tbsp sauce
Calories 390 Kcal (1633 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 1%
Potassium 380mg 8%
Total Carbs 68g 23%
Sugars 53g 212%
Dietary Fiber 9g 36%
Protein 28g 56%
Vitamin C 69mg 115%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 44 g
  • Cal: 19.5 %
  • Fat: 0 %
  • Carb: 22.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)
TASTE OF HOME Pork chops with parmesan sauce for two Good and Bad Points
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