Calories in TASTE OF HOME Pork chops with parmesan sauce

244Calories
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Nutrition Facts TASTE OF HOME Pork chops with parmesan sauce

Amount Per 1 chop, 3tbsp sauce
Calories 244 Kcal (1022 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 69mg 23%
Sodium 475mg 20%
Total Carbs 7g 2%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 44 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 2.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (42.1%)
  • Protein (46%)
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