Calories in Eating Well Pork chops with creamy mushroom sauce

359Calories
How many calories should you eat?
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Nutrition Facts Eating Well Pork chops with creamy mushroom sauce

Amount Per 1 pork chop abt 1/3 cup sauce
Calories 359 Kcal (1503 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 363mg 15%
Potassium 643mg 14%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 79 g
  • Cal: 18 %
  • Fat: 33.8 %
  • Carb: 2 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (58.6%)
  • Protein (34.3%)
Eating Well Pork chops with creamy mushroom sauce Good and Bad Points
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