Calories in Cooking Light Pork chops with country gravy
252Calories
Amount Per 1 chop 1/2 cupravy | |||
Calories | 252 Kcal (1055 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 83mg | 28% | |
Sodium | 584mg | 24% | |
Total Carbs | 11g | 4% | |
Protein | 29g | 58% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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