Calories in Betty Crocker Pork chops with apples and squash

440Calories
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Nutrition Facts Betty Crocker Pork chops with apples and squash

Amount Per 1 pork chop
Calories 440 Kcal (1842 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 340mg 14%
Total Carbs 71g 24%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 8.4mg 14%
Vitamin A 7.6mg 253%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 13.8 %
  • Carb: 23.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.6%)
  • Fat (17.6%)
  • Protein (20.8%)
Betty Crocker Pork chops with apples and squash Good and Bad Points
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