Calories in Good Housekeeping Pork chops marsala

230Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Pork chops marsala

Amount Per 4 oz chop
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 67mg 22%
Sodium 460mg 19%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (36.7%)
  • Protein (52.5%)
Good Housekeeping Pork chops marsala Good and Bad Points
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